Helen Gretchen Jones, a death doula and intuitive channeler, shares her inspiring journey into shared death experiences and spiritual consciousness. With a rich background in art history, theology, sound therapy, Reiki, hypnosis, and past-life regressions, Helen now dedicates herself to supporting the dying and those they love in life and after death.

The innate gift of connecting with those who have crossed over has profoundly shaped her understanding of life and death, despite those around her not nurturing her gifts when she was younger.

Helen's personal experience with grief began when she foresaw her father's passing months before it happened—a vision that propelled her mission to help others find closure before dying. As a death doula influenced by such personal loss, she emphasizes the importance of addressing unresolved issues for smoother transitions at life's end. Her stories illustrate how healing through vulnerability supports forgiveness and transformation.

Key Takeaways:

• Trust Personal Experiences: Embrace signs as validations from spirit teams.
• Open Dialogue About Death: Encourage authentic communication even amidst difficult conversations.
• Healing Power in Vulnerability: Allow raw emotions to foster collective healing.
• Community Support Matters: Initiatives like No One Dies Alone (NODA) highlight crucial human connections at the end of life.

This episode weaves together insights about grief’s somatic manifestations alongside practical advice for processing loss—including meditation practices—and explores how openness can transform entrenched narratives hindering healing journeys.

This episode invites listeners to keep an open mind and heart and allow curiosity beyond skepticism to take root so that healing can occur, which is often experienced unexpectedly and in the most delightful ways. The universe (and our guides) have our backs and are waiting for us to co-create with them! 

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This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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